The Pervasive Web of Constructs - The Reasons Why You Do What You Do - Part 1
Episode 11 Part 1
Hello and Welcome to The Tricks of Trauma Program
Before we begin our exploration of constructs in today's episode, let's take a moment to look back at the rich tapestry of our emotions and feelings, that we unraveled in our last chapter. The aspects that shape your inner thoughts and feelings, and the ebb and flow of your emotions, serve as the canvas from which your transformative journey unfolds, as you continue to climb up your mountain.
So, allow me to share a few further insights that actively develop your understanding as to what your feelings are. These insights not only serve as a meaningful conclusion to our exploration of emotions, but they also pave the way for our next adventure into the realm of CONSTRUCTS.
As we move into understanding the foundations of our beliefs, it's important to recognize how your emotional reality is interconnected with the cognitive structures that shape your perceptions. And what is a cognitive structure you might ask? It is the organized framework of your interconnected thoughts, ideas, beliefs, and knowledge within your mind. It's basically the mental architecture that shapes how you perceive, understand, and process information.
These structures are what influence how you make your decisions, how you solve problems, and your overall cognitive processes, that help you make sense of the world around you. They play an integral role in shaping your perspectives, attitudes, and the way you interpret and respond to your life’s situations. In other words, how you create your reality.
So, let's dive in deep, so we can learn, and grow together.
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